When you know
And it feels like flow
All systems go
When you know, you know.
Conscious living is being aware of how your reactions shape your existence.
The catch is, we are driven by our subconscious. Our subconscious got programmed over our lifetime and runs these programs until today.
Without a second thought. A kind of old outdated auto response.
Unless you recognise the pattern bring it to the surface by examining yourself.
If you had time.
If you made time.
If you hit rock bottom and the only choice was end the programs before they end your ability to choose different.
This is at the heart of any addiction. Or behaviour that loops.
Its a program.
Some programs look like I am grateful for everything.
Others look like: I eat when Im stressed.
I pick people to hang around that dont stretch me, so I feel good about myself.
I keep over buying things so I feel the pressure to overwork all the time and wonder why I cant get ahead.
Theres no good people left so why bother making new friends?
Usually these thoughts dont serve you. They are the thoughts of those around you who passed on their old programs. Or the old thoughts of your parents or care givers that they passed on.
The only way to break free is to examine each part of the program with someone outside of yourself. A coach could be useful in this instance.
Why? Because you cant see the forest for the trees.
The outside person can see what your doing long before you realise what your doing.
Like a personal trainer who corrects your lunge technique posture (guiding your feet to be on a train track).
A Personal Trainer for your mind tinkers with your language so that your feelings are more in line with what you want.
Your language affects your mood and this affects your body.
I help with this.
I love doing this because you ultimately alter someones destiny.
That small shift over the course of a life time is huge.
When you tinker with someones language you optimise their ability to trust in themselves and you ultimately help them re engage with their own intuition.
By living in a busy world.
Texting short sharp answers.
We never go deeper.
The breakthrough is in the longer conversation.
The half finished sentence.
The thoughts that spill onto the page in the diary entry that no one will read.
The admissions given to a trusted friend or coach.
With out a reason no one will examine why they do as they do.
They will just do it.
So if you want to discover your subconscious programs drop an emoji below.
It always fascinates me how one conversation can unlock everything.
For a free conversation book here https://calendly.com/therosewoman