Blog
Strength and Vulnerability
We are both strong and vulnerable in the very same breathe. These words are so true to not share them is like saying there is
Intuition and the Subconscious
When you knowYou know And it feels like flow All systems go When you know, you know. Conscious living is being aware of how your
Find Better Quality Problems
I can’t afford it. Its a problem faced by billions of people. Let’s dive into the sentence a little more and expand it. I don’t
Downsize Your Life & Upsize Your Impact
44 Lessons For A Life of Impact (Section 1) How much space does a thought take up? Does it have mass? Do you literally carry
Midlife crisis or awareness?
The mid-life crisis, as we know it, is usually ear-marked with realisation that life is halfway over, what has been worked for can all be lost, and no-one is exempt from death. It’s time to acknowledge that we have the power to leverage our dissatisfaction instead of hurtling into a state of depression and becoming our own self-fulfilling prophecy. How do we produce certainty for the future when the world is not giving it to us? We create it.
Shake up your routine to find balance again
Imbalance is a human trait. Correcting it can be as easy or difficult as I make it. Most of the people I work with go with the latter option and I will be honest, at times I find myself sitting on that side of the fence, too.
Self-Awareness: Your Canary in the Coal Mine
Too often, we go about our day in a state of automatic reactivity to the world around us, resulting in cyclic patterns of pain and suffering. Self-awareness is key to managing the extent to which the external world affects us. It starts whistling to us long before we experience the pain of emotional reactivity, if only we’d pay it closer attention.